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SCHEDULE

(subject to change)

We currently offer classes in Aikido, weapons, misogi, and zazen.

Please arrive at least 15 minutes early.

Monday

Misogi

9:00 - 9:25 pm

Aikido

7:45 - 8:45 pm

Tuesday

Aikido

& Weapons

7:45 - 9:15 pm

Wednesday

Thursday

Aikido

7:45 - 8:45 pm

Misogi

9:00 - 9:25 pm

Friday

Aikido & Weapons

1:15 - 2:45 pm

Zazen

3 - 3:35 pm

Saturday

Sunday

Intructors
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AIKIDO

Developed during a time of world wars, Aikido is a martial art focused on individual development and—through intense practice—harmony between attacker and receiver.

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WEAPONS

We train in weapons—jo (staff) and bokken (sword)—as a way of extending our Aikido outward.  Weapons is a challenging but rewarding practice.

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ZAZEN

Zazen is a form of Zen meditation.  We do zazen as a way of stilling our minds and coming to ultimate harmony in Aikido.  It is a deceivingly simple, but arduous, practice.

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